Gonzalez-Lima Lab

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Mental Health Resources

Universal Emergency Telephone Number:

Call 911

If you believe your life is in imminent danger and you cannot keep yourself safe, or if you or someone you know has plans to seriously harm or kill themselves or someone else, call 911.


National Suicide Prevention Lifeline:

Call 988

This designated three-digit dialing code (988) routes callers to the National Suicide Prevention Lifeline.


Resources at UT Austin

The University of Texas at Austin

Counseling and Mental Health Center (CMHC):

https://cmhc.utexas.edu/

Provides high quality, innovative and culturally informed mental health programs and services that enhance and support students’ well-being, academic and life goals.

CMHC 24/7 Crisis Line: 

Speak with a crisis counselor anytime, 24 hours a day, 7 days a week.

Call 512-471-CALL

Call 512-471-2255

Be That One (BT1) Suicide Prevention Program:

https://cmhc.utexas.edu/bethatone/bethatone.html

Raises awareness about the issue of college student suicide, empowering faculty, staff and students to take an active role in preventing suicide, striving to ensure that UT’s systems, policies, culture, and environment are conducive to students’ mental health.

Hogg Foundation for Mental Health:

https://hogg.utexas.edu/

A wide array of resources, publications, blog posts and podcasts to promote dialogue and learning about mental health.

HealthyHorns Text Program:

https://healthyhorns.utexas.edu/hhtxt.html

Text “HORNS” to

866-990-0082

Subscribers receive helpful text messages about campus resources and events, physical activity and nutrition, sleep, stress management and mental health, alcohol risk reduction and other general health tips.


Additional Resources

Integral Care:

https://integralcare.org/en/247-crisis-helpline/

Supports adults and children living with mental illness, substance use disorder and intellectual and developmental disabilities in Travis County (Texas).

Call 512-472-HELP

Call 512-472-4357

Available 24 hours a day, 7 days a week.

The Trevor Project:

https://www.thetrevorproject.org/

Provides 24/7 crisis support services to LGBTQIA+ young people.

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