Postpartum Support International (PSI) is a national nonprofit dedicated to raising awareness about the emotional changes that occur during pregnancy and postpartum. Their website hosts a wealth of information, including: how to recognize the symptoms of perinatal mood and anxiety disorders, how to help a loved one, and how to access local and online support.
PSI also has weekly video support groups in English and Spanish, Chat with an Expert phone sessions for parents, and a private closed Facebook support group. All PSI services are free.
