{"id":100,"date":"2025-01-15T15:41:49","date_gmt":"2025-01-15T15:41:49","guid":{"rendered":"https:\/\/labs.la.utexas.edu\/psychology-clinic\/?page_id=100"},"modified":"2025-10-13T15:06:06","modified_gmt":"2025-10-13T15:06:06","slug":"individual-therapy","status":"publish","type":"page","link":"https:\/\/labs.la.utexas.edu\/psychology-clinic\/individual-therapy\/","title":{"rendered":"Individual Therapy"},"content":{"rendered":"\n<div class=\"wp-block-cover alignfull\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--50);padding-right:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--50);padding-left:var(--wp--preset--spacing--50);min-height:50px;aspect-ratio:unset;\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"229\" class=\"wp-block-cover__image-background wp-image-1820 size-large\" alt=\"Orange banner\" src=\"http:\/\/labs.la.utexas.edu\/psychology-clinic\/files\/2025\/08\/banner-1024x229.png\" data-object-fit=\"cover\" srcset=\"https:\/\/labs.la.utexas.edu\/psychology-clinic\/files\/2025\/08\/banner-1024x229.png 1024w, https:\/\/labs.la.utexas.edu\/psychology-clinic\/files\/2025\/08\/banner-300x67.png 300w, https:\/\/labs.la.utexas.edu\/psychology-clinic\/files\/2025\/08\/banner-768x171.png 768w, https:\/\/labs.la.utexas.edu\/psychology-clinic\/files\/2025\/08\/banner-1536x343.png 1536w, https:\/\/labs.la.utexas.edu\/psychology-clinic\/files\/2025\/08\/banner-2048x457.png 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-0 has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container has-global-padding is-layout-constrained wp-container-core-cover-is-layout-3aaaaffa wp-block-cover-is-layout-constrained\">\n<div class=\"wp-block-group alignwide has-global-padding is-content-justification-center is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading has-text-align-center has-base-color has-text-color has-link-color has-xx-large-font-size wp-elements-299a92ef229a0f535a32bde4c8b79843\">Individual Therapy<\/h2>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-global-padding is-layout-constrained wp-container-core-group-is-layout-786e3e63 wp-block-group-is-layout-constrained\" style=\"margin-top:var(--wp--preset--spacing--30);margin-bottom:var(--wp--preset--spacing--30);padding-top:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30)\">\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-08a2a807 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading has-large-font-size\">The clinic offers individual therapy services for a range of issues relating to anxiety, depression, and stress, including:<\/h2>\n\n\n\n<ul style=\"margin-top:var(--wp--preset--spacing--40);margin-bottom:var(--wp--preset--spacing--40);padding-left:var(--wp--preset--spacing--30)\" class=\"wp-block-list is-style-checkmark-list\">\n<li class=\"has-medium-font-size\">Panic Attacks<\/li>\n\n\n\n<li class=\"has-medium-font-size\">Worry or\u202f Generalized Anxiety<\/li>\n\n\n\n<li class=\"has-medium-font-size\">Social Anxiety<\/li>\n\n\n\n<li class=\"has-medium-font-size\">Specific Phobias<\/li>\n\n\n\n<li class=\"has-medium-font-size\">Obsessive-Compulsive Disorder (OCD)<\/li>\n\n\n\n<li class=\"has-medium-font-size\">Posttraumatic Stress Disorder (PTSD)<\/li>\n\n\n\n<li class=\"has-medium-font-size\">Depression\u202f\u202f\u202f\u202f<\/li>\n\n\n\n<li class=\"has-medium-font-size\">Stress<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-left is-nowrap is-layout-flex wp-container-core-buttons-is-layout-92e17da2 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-fill\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/redcap.link\/ut-psych-clinic\" target=\"_blank\" rel=\"noreferrer noopener\">Sign Up Now<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1707\" src=\"http:\/\/labs.la.utexas.edu\/psychology-clinic\/files\/2025\/09\/pexels-photo-260046-260046-scaled.jpg\" alt=\"Bright modern living room with green accent wall, sofa, and ponytail palm in a sunlit corner.\" class=\"wp-image-1972\" srcset=\"https:\/\/labs.la.utexas.edu\/psychology-clinic\/files\/2025\/09\/pexels-photo-260046-260046-scaled.jpg 2560w, https:\/\/labs.la.utexas.edu\/psychology-clinic\/files\/2025\/09\/pexels-photo-260046-260046-300x200.jpg 300w, https:\/\/labs.la.utexas.edu\/psychology-clinic\/files\/2025\/09\/pexels-photo-260046-260046-1024x683.jpg 1024w, https:\/\/labs.la.utexas.edu\/psychology-clinic\/files\/2025\/09\/pexels-photo-260046-260046-768x512.jpg 768w, https:\/\/labs.la.utexas.edu\/psychology-clinic\/files\/2025\/09\/pexels-photo-260046-260046-1536x1024.jpg 1536w, https:\/\/labs.la.utexas.edu\/psychology-clinic\/files\/2025\/09\/pexels-photo-260046-260046-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/figure>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-global-padding is-layout-constrained wp-container-core-group-is-layout-0d85de7f wp-block-group-is-layout-constrained\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--60)\">\n<h2 class=\"wp-block-heading alignwide has-xx-large-font-size\" style=\"margin-top:0;margin-right:0;margin-bottom:0;margin-left:0;padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">Therapy at the clinic is:<\/h2>\n\n\n\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-714d85e9 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column has-border-color is-layout-flow wp-block-column-is-layout-flow\" style=\"border-color:var(--wp--preset--color--accent-6);border-width:1px;border-radius:10px;padding-top:var(--wp--preset--spacing--40);padding-right:var(--wp--preset--spacing--40);padding-bottom:var(--wp--preset--spacing--40);padding-left:var(--wp--preset--spacing--40)\">\n<blockquote class=\"wp-block-quote is-style-plain has-x-large-font-size is-layout-flow wp-container-core-quote-is-layout-119bc444 wp-block-quote-is-layout-flow is-style-plain--1\" style=\"font-style:normal;font-weight:400\">\n<div class=\"wp-block-group has-global-padding is-content-justification-left is-layout-constrained wp-container-core-group-is-layout-085bd3d9 wp-block-group-is-layout-constrained\" style=\"margin-top:0;margin-bottom:0;padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<p class=\"has-x-large-font-size\" style=\"margin-top:var(--wp--preset--spacing--20);margin-right:var(--wp--preset--spacing--20);margin-bottom:var(--wp--preset--spacing--20);margin-left:var(--wp--preset--spacing--20);padding-top:var(--wp--preset--spacing--20);padding-right:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20);padding-left:var(--wp--preset--spacing--20);line-height:1.1\"><strong>Collaborative<\/strong><\/p>\n\n\n\n<p class=\"has-large-font-size\" style=\"margin-top:var(--wp--preset--spacing--20);margin-right:var(--wp--preset--spacing--20);margin-bottom:var(--wp--preset--spacing--20);margin-left:var(--wp--preset--spacing--20);padding-top:var(--wp--preset--spacing--20);padding-right:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20);padding-left:var(--wp--preset--spacing--20);line-height:1.1\">You &amp; your clinician will create a tailored treatment plan that is consistent with your values &amp; is capable of achieving your goals.<\/p>\n<\/div>\n<\/blockquote>\n<\/div>\n\n\n\n<div class=\"wp-block-column has-border-color is-layout-flow wp-block-column-is-layout-flow\" style=\"border-color:var(--wp--preset--color--accent-6);border-width:1px;border-radius:10px;padding-top:var(--wp--preset--spacing--40);padding-right:var(--wp--preset--spacing--40);padding-bottom:var(--wp--preset--spacing--40);padding-left:var(--wp--preset--spacing--40)\">\n<blockquote class=\"wp-block-quote is-style-plain has-x-large-font-size is-layout-flow wp-container-core-quote-is-layout-119bc444 wp-block-quote-is-layout-flow is-style-plain--2\" style=\"font-style:normal;font-weight:400\">\n<div class=\"wp-block-group has-global-padding is-content-justification-left is-layout-constrained wp-container-core-group-is-layout-085bd3d9 wp-block-group-is-layout-constrained\" style=\"margin-top:0;margin-bottom:0;padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<p class=\"has-x-large-font-size\" style=\"margin-top:var(--wp--preset--spacing--20);margin-right:var(--wp--preset--spacing--20);margin-bottom:var(--wp--preset--spacing--20);margin-left:var(--wp--preset--spacing--20);padding-top:var(--wp--preset--spacing--20);padding-right:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20);padding-left:var(--wp--preset--spacing--20);line-height:1.1\"><strong>Active<\/strong><\/p>\n\n\n\n<p class=\"has-large-font-size\" style=\"margin-top:var(--wp--preset--spacing--20);margin-right:var(--wp--preset--spacing--20);margin-bottom:var(--wp--preset--spacing--20);margin-left:var(--wp--preset--spacing--20);padding-top:var(--wp--preset--spacing--20);padding-right:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20);padding-left:var(--wp--preset--spacing--20);line-height:1.1\">Therapy at the clinic requires your active participation and you\u2019ll be asked to practice the skills you\u2019re learning in and outside of sessions.<\/p>\n<\/div>\n<\/blockquote>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-714d85e9 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column has-border-color is-layout-flow wp-block-column-is-layout-flow\" style=\"border-color:var(--wp--preset--color--accent-6);border-width:1px;border-radius:10px;padding-top:var(--wp--preset--spacing--40);padding-right:var(--wp--preset--spacing--40);padding-bottom:var(--wp--preset--spacing--40);padding-left:var(--wp--preset--spacing--40)\">\n<blockquote class=\"wp-block-quote is-style-plain has-x-large-font-size is-layout-flow wp-container-core-quote-is-layout-119bc444 wp-block-quote-is-layout-flow is-style-plain--3\" style=\"font-style:normal;font-weight:400\">\n<div class=\"wp-block-group has-global-padding is-content-justification-left is-layout-constrained wp-container-core-group-is-layout-085bd3d9 wp-block-group-is-layout-constrained\" style=\"margin-top:0;margin-bottom:0;padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<p class=\"has-x-large-font-size\" style=\"margin-top:var(--wp--preset--spacing--20);margin-right:var(--wp--preset--spacing--20);margin-bottom:var(--wp--preset--spacing--20);margin-left:var(--wp--preset--spacing--20);padding-top:var(--wp--preset--spacing--20);padding-right:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20);padding-left:var(--wp--preset--spacing--20);line-height:1.1\"><strong>Time-Limited<\/strong><\/p>\n\n\n\n<p class=\"has-large-font-size\" style=\"margin-top:var(--wp--preset--spacing--20);margin-right:var(--wp--preset--spacing--20);margin-bottom:var(--wp--preset--spacing--20);margin-left:var(--wp--preset--spacing--20);padding-top:var(--wp--preset--spacing--20);padding-right:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20);padding-left:var(--wp--preset--spacing--20);line-height:1.1\">You\u2019ll work with your clinician to set goals &amp; work towards them, ending therapy once you achieve your goals.<\/p>\n<\/div>\n<\/blockquote>\n<\/div>\n\n\n\n<div class=\"wp-block-column has-border-color is-layout-flow wp-block-column-is-layout-flow\" style=\"border-color:var(--wp--preset--color--accent-6);border-width:1px;border-radius:10px;padding-top:var(--wp--preset--spacing--40);padding-right:var(--wp--preset--spacing--40);padding-bottom:var(--wp--preset--spacing--40);padding-left:var(--wp--preset--spacing--40)\">\n<blockquote class=\"wp-block-quote is-style-plain has-x-large-font-size is-layout-flow wp-container-core-quote-is-layout-119bc444 wp-block-quote-is-layout-flow is-style-plain--4\" style=\"font-style:normal;font-weight:400\">\n<div class=\"wp-block-group has-global-padding is-content-justification-left is-layout-constrained wp-container-core-group-is-layout-085bd3d9 wp-block-group-is-layout-constrained\" style=\"margin-top:0;margin-bottom:0;padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<p class=\"has-x-large-font-size\" style=\"margin-top:var(--wp--preset--spacing--20);margin-right:var(--wp--preset--spacing--20);margin-bottom:var(--wp--preset--spacing--20);margin-left:var(--wp--preset--spacing--20);padding-top:var(--wp--preset--spacing--20);padding-right:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20);padding-left:var(--wp--preset--spacing--20);line-height:1.1\"><strong>Skills Based<\/strong><\/p>\n\n\n\n<p class=\"has-large-font-size\" style=\"margin-top:var(--wp--preset--spacing--20);margin-right:var(--wp--preset--spacing--20);margin-bottom:var(--wp--preset--spacing--20);margin-left:var(--wp--preset--spacing--20);padding-top:var(--wp--preset--spacing--20);padding-right:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20);padding-left:var(--wp--preset--spacing--20);line-height:1.1\">Our aim is to provide you with the tools &amp; skills you\u2019ll need to continue to thrive independently, outside of therapy.<\/p>\n<\/div>\n<\/blockquote>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--50)\">\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-35ac80d6 wp-block-columns-is-layout-flex\" style=\"padding-right:var(--wp--preset--spacing--20);padding-left:var(--wp--preset--spacing--20)\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:30%\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"853\" height=\"548\" src=\"https:\/\/labs.la.utexas.edu\/psychology-clinic\/files\/2025\/09\/gb29c105a0a6970d1c196a32045b0b3133f3d7da395a20e3ea449967ff80b7957f40d0721f5ad14adaba58a94d1cfa05b787841e3ce9b73be468f59e6effb71b1_1280-2155376-edited.jpg\" alt=\"living room, chair, sofa, couch, home, condo, living room interior, furniture, modern, table, windows, decor, white, style, apartment, contemporary, floor, lifestyle, interior, bright, gray home, gray window, gray room, gray table, gray interior, gray couch, living room, living room, living room, living room, chair, chair, chair, sofa, sofa, sofa, couch, home, home, home, furniture, furniture, furniture, furniture, furniture, apartment, apartment, interior\" class=\"wp-image-1978\" style=\"aspect-ratio:0.75;object-fit:cover\" srcset=\"https:\/\/labs.la.utexas.edu\/psychology-clinic\/files\/2025\/09\/gb29c105a0a6970d1c196a32045b0b3133f3d7da395a20e3ea449967ff80b7957f40d0721f5ad14adaba58a94d1cfa05b787841e3ce9b73be468f59e6effb71b1_1280-2155376-edited.jpg 853w, https:\/\/labs.la.utexas.edu\/psychology-clinic\/files\/2025\/09\/gb29c105a0a6970d1c196a32045b0b3133f3d7da395a20e3ea449967ff80b7957f40d0721f5ad14adaba58a94d1cfa05b787841e3ce9b73be468f59e6effb71b1_1280-2155376-edited-300x193.jpg 300w, https:\/\/labs.la.utexas.edu\/psychology-clinic\/files\/2025\/09\/gb29c105a0a6970d1c196a32045b0b3133f3d7da395a20e3ea449967ff80b7957f40d0721f5ad14adaba58a94d1cfa05b787841e3ce9b73be468f59e6effb71b1_1280-2155376-edited-768x493.jpg 768w\" sizes=\"auto, (max-width: 853px) 100vw, 853px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-container-core-column-is-layout-119bc444 wp-block-column-is-layout-flow\"><div class=\"wp-block-uagb-faq uagb-faq__outer-wrap uagb-block-6f940184 uagb-faq-icon-row-reverse uagb-faq-layout-accordion uagb-faq-expand-first-false uagb-faq-inactive-other-true uagb-faq__wrap uagb-buttons-layout-wrap uagb-faq-equal-height     \" data-faqtoggle=\"true\" role=\"tablist\"><div class=\"wp-block-uagb-faq-child uagb-faq-child__outer-wrap uagb-faq-item uagb-block-33718629 \" role=\"tab\" tabindex=\"0\"><div class=\"uagb-faq-questions-button uagb-faq-questions\">\t\t\t<span class=\"uagb-icon uagb-faq-icon-wrap\">\n\t\t\t\t\t\t\t\t<svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox= \"0 0 448 512\"><path d=\"M432 256c0 17.69-14.33 32.01-32 32.01H256v144c0 17.69-14.33 31.99-32 31.99s-32-14.3-32-31.99v-144H48c-17.67 0-32-14.32-32-32.01s14.33-31.99 32-31.99H192v-144c0-17.69 14.33-32.01 32-32.01s32 14.32 32 32.01v144h144C417.7 224 432 238.3 432 256z\"><\/path><\/svg>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t<span class=\"uagb-icon-active uagb-faq-icon-wrap\">\n\t\t\t\t\t\t\t\t<svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox= \"0 0 448 512\"><path d=\"M400 288h-352c-17.69 0-32-14.32-32-32.01s14.31-31.99 32-31.99h352c17.69 0 32 14.3 32 31.99S417.7 288 400 288z\"><\/path><\/svg>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t<h4 class=\"uagb-question\">How to get started<\/h4><\/div><div class=\"uagb-faq-content\"><p>Because the Psychology Department Anxiety &amp; Mood Clinic is staffed by clinicians at different stages of their training, we take special care to match each person with a clinician who is well-suited to their needs. <br><br>To start this process, <strong>all individuals seeking services begin with a brief phone screening and consultation<\/strong> to help us determine whether our clinic is a good fit.<br><br>If you\u2019re interested in therapy services, <strong>the first step is to <a href=\"https:\/\/redcap.link\/ut-psych-clinic\" data-type=\"link\" data-id=\"https:\/\/redcap.link\/ut-psych-clinic\" target=\"_blank\" rel=\"noreferrer noopener\">complete our online interest form<\/a>.<\/strong> This gives us a general sense of your concerns and your contact information so we can follow up with you. <br><br>A clinic staff member will follow up with a phone call to review clinic policies and assess whether our services may be a good fit for your needs. If appropriate, you\u2019ll then be scheduled for a consultation with one of our clinicians.\u00a0<\/p><\/div><\/div><div class=\"wp-block-uagb-faq-child uagb-faq-child__outer-wrap uagb-faq-item uagb-block-571b2944 \" role=\"tab\" tabindex=\"0\"><div class=\"uagb-faq-questions-button uagb-faq-questions\">\t\t\t<span class=\"uagb-icon uagb-faq-icon-wrap\">\n\t\t\t\t\t\t\t\t<svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox= \"0 0 448 512\"><path d=\"M432 256c0 17.69-14.33 32.01-32 32.01H256v144c0 17.69-14.33 31.99-32 31.99s-32-14.3-32-31.99v-144H48c-17.67 0-32-14.32-32-32.01s14.33-31.99 32-31.99H192v-144c0-17.69 14.33-32.01 32-32.01s32 14.32 32 32.01v144h144C417.7 224 432 238.3 432 256z\"><\/path><\/svg>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t<span class=\"uagb-icon-active uagb-faq-icon-wrap\">\n\t\t\t\t\t\t\t\t<svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox= \"0 0 448 512\"><path d=\"M400 288h-352c-17.69 0-32-14.32-32-32.01s14.31-31.99 32-31.99h352c17.69 0 32 14.3 32 31.99S417.7 288 400 288z\"><\/path><\/svg>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t<h4 class=\"uagb-question\">It begins with a consultation<\/h4><\/div><div class=\"uagb-faq-content\"><p>If the initial phone call suggests that the training clinic may be a good fit, you\u2019ll be scheduled for a consultation with one of our clinicians. <strong>This consultation process includes several key steps:<\/strong><br><br>(1) Initial Interview: You\u2019ll meet with a clinician to discuss what brings you to therapy and your goals for treatment. This interview typically lasts between 90 minutes and 2.5 hours, depending on the clinician\u2019s level of training. When scheduling, the clinician will let you know what to expect regarding the length of the appointment.<br><br>(2) Questionnaires: You\u2019ll also complete a set of self-report questionnaires to help the clinician better understand your experiences and concerns.<br><br>(3) Feedback: After the consultation, the clinician will share their impressions and offer treatment recommendations. They will also discuss whether the clinic is a good fit for your needs. If so, you may be offered the option to begin therapy services at the clinic. If not, we\u2019ll do our best to provide tailored referrals to other providers or clinics that may better suit your needs.<\/p><\/div><\/div><div class=\"wp-block-uagb-faq-child uagb-faq-child__outer-wrap uagb-faq-item uagb-block-ccdb42f9 \" role=\"tab\" tabindex=\"0\"><div class=\"uagb-faq-questions-button uagb-faq-questions\">\t\t\t<span class=\"uagb-icon uagb-faq-icon-wrap\">\n\t\t\t\t\t\t\t\t<svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox= \"0 0 448 512\"><path d=\"M432 256c0 17.69-14.33 32.01-32 32.01H256v144c0 17.69-14.33 31.99-32 31.99s-32-14.3-32-31.99v-144H48c-17.67 0-32-14.32-32-32.01s14.33-31.99 32-31.99H192v-144c0-17.69 14.33-32.01 32-32.01s32 14.32 32 32.01v144h144C417.7 224 432 238.3 432 256z\"><\/path><\/svg>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t<span class=\"uagb-icon-active uagb-faq-icon-wrap\">\n\t\t\t\t\t\t\t\t<svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox= \"0 0 448 512\"><path d=\"M400 288h-352c-17.69 0-32-14.32-32-32.01s14.31-31.99 32-31.99h352c17.69 0 32 14.3 32 31.99S417.7 288 400 288z\"><\/path><\/svg>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t<h4 class=\"uagb-question\">What therapy will entail<\/h4><\/div><div class=\"uagb-faq-content\"><p>Once paired with a clinician for therapy, you will work together to create an individualized treatment plan based on your specific goals and needs. Therapy at the clinic is not \u201cone size fits all\u201d\u2014we tailor treatment to each person. Throughout the course of therapy, you\u2019ll learn practical tools and strategies to help you make meaningful changes aligned with your values.\u00a0<br><br>Some common components of therapy at the clinic include:\u00a0<br>\u2022 Value-driven action and behavioral activation\u00a0<br>\u2022 Identifying and examining thoughts\u00a0<br>\u2022 Challenging unhelpful thinking and behaviors\u00a0<br>\u2022 Behavioral experiments\u00a0<br>\u2022 Problem-solving\u00a0<br>\u2022 Exposure therapy (including prolonged exposure for PTSD and exposure and response prevention for OCD)\u00a0<br>\u2022 Acceptance strategies\u00a0<br>\u2022 Mindfulness skills\u00a0<br><br>Individual therapy sessions are typically 50 minutes long and occur once per week. The clinic uses a goal-oriented, time-limited approach, with most treatments lasting between 15 and 20 sessions.\u00a0<br><br><em><strong>Please note:\u202f<\/strong> Because the clinic\u00a0is a training clinic staffed by clinicians at various stages of their training, we make every effort to match people with a clinician well-suited to their needs. In many cases, individuals continue working with the same clinician they saw for their initial consultation, but this is not always possible. Rarely but occasionally, individuals may be matched with a different clinician for ongoing therapy.\u00a0<\/em><\/p><\/div><\/div><div class=\"wp-block-uagb-faq-child uagb-faq-child__outer-wrap uagb-faq-item uagb-block-e88f45e6 \" role=\"tab\" tabindex=\"0\"><div class=\"uagb-faq-questions-button uagb-faq-questions\">\t\t\t<span class=\"uagb-icon uagb-faq-icon-wrap\">\n\t\t\t\t\t\t\t\t<svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox= \"0 0 448 512\"><path d=\"M432 256c0 17.69-14.33 32.01-32 32.01H256v144c0 17.69-14.33 31.99-32 31.99s-32-14.3-32-31.99v-144H48c-17.67 0-32-14.32-32-32.01s14.33-31.99 32-31.99H192v-144c0-17.69 14.33-32.01 32-32.01s32 14.32 32 32.01v144h144C417.7 224 432 238.3 432 256z\"><\/path><\/svg>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t<span class=\"uagb-icon-active uagb-faq-icon-wrap\">\n\t\t\t\t\t\t\t\t<svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox= \"0 0 448 512\"><path d=\"M400 288h-352c-17.69 0-32-14.32-32-32.01s14.31-31.99 32-31.99h352c17.69 0 32 14.3 32 31.99S417.7 288 400 288z\"><\/path><\/svg>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t<h4 class=\"uagb-question\">When &amp; Where<\/h4><\/div><div class=\"uagb-faq-content\"><p>Appointments are generally scheduled \u202fbetween 8:00 am and 5:00 pm Monday-Friday. Evening appointments are available on a very limited basis, Monday-Thursday. <br><br>Appointments are conducted either in-person or remotely via telepsychology platforms depending on individual needs.<br><br>The clinic operates on an academic calendar, meaning that we are not open during holidays or weather-related university closures and we cannot guarantee continuity of care during academic breaks (e.g., spring, summer, winter breaks).<\/p><\/div><\/div><div class=\"wp-block-uagb-faq-child uagb-faq-child__outer-wrap uagb-faq-item uagb-block-c8783120 \" role=\"tab\" tabindex=\"0\"><div class=\"uagb-faq-questions-button uagb-faq-questions\">\t\t\t<span class=\"uagb-icon uagb-faq-icon-wrap\">\n\t\t\t\t\t\t\t\t<svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox= \"0 0 448 512\"><path d=\"M432 256c0 17.69-14.33 32.01-32 32.01H256v144c0 17.69-14.33 31.99-32 31.99s-32-14.3-32-31.99v-144H48c-17.67 0-32-14.32-32-32.01s14.33-31.99 32-31.99H192v-144c0-17.69 14.33-32.01 32-32.01s32 14.32 32 32.01v144h144C417.7 224 432 238.3 432 256z\"><\/path><\/svg>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t<span class=\"uagb-icon-active uagb-faq-icon-wrap\">\n\t\t\t\t\t\t\t\t<svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox= \"0 0 448 512\"><path d=\"M400 288h-352c-17.69 0-32-14.32-32-32.01s14.31-31.99 32-31.99h352c17.69 0 32 14.3 32 31.99S417.7 288 400 288z\"><\/path><\/svg>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t<h4 class=\"uagb-question\">Cost<\/h4><\/div><div class=\"uagb-faq-content\"><p>A standard therapy session (50-minutes) is <strong>$45 per session.<\/strong><br><br>Our clinic fees are already significantly reduced to increase accessibility. However, we understand that even reduced fees may be a barrier for some individuals. We offer further fee reductions and free parking\u00a0for those experiencing significant financial hardship, please inquire with clinic staff.\u00a0\u00a0<br><br>Fees are to be paid at the time of each visit. We accept debit cards\u00a0and credit cards (Visa, Mastercard, American Express, &amp; Discover) as forms of payment.\u202f <strong>We do not accept insurance or cash payments.<\/strong>\u202f\u00a0<\/p><\/div><\/div><\/div>\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-medium-font-size has-custom-font-size wp-element-button\" href=\"https:\/\/redcap.link\/ut-psych-clinic\" target=\"_blank\" rel=\"noreferrer noopener\">Sign Up Now<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-cover alignfull\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--50);padding-right:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--50);padding-left:var(--wp--preset--spacing--50);min-height:50px;aspect-ratio:unset;\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"229\" class=\"wp-block-cover__image-background wp-image-1834 size-large\" alt=\"\" src=\"http:\/\/labs.la.utexas.edu\/psychology-clinic\/files\/2025\/08\/banner_black-1024x229.png\" data-object-fit=\"cover\" srcset=\"https:\/\/labs.la.utexas.edu\/psychology-clinic\/files\/2025\/08\/banner_black-1024x229.png 1024w, https:\/\/labs.la.utexas.edu\/psychology-clinic\/files\/2025\/08\/banner_black-300x67.png 300w, https:\/\/labs.la.utexas.edu\/psychology-clinic\/files\/2025\/08\/banner_black-768x171.png 768w, https:\/\/labs.la.utexas.edu\/psychology-clinic\/files\/2025\/08\/banner_black-1536x343.png 1536w, https:\/\/labs.la.utexas.edu\/psychology-clinic\/files\/2025\/08\/banner_black-2048x457.png 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-0 has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container has-global-padding is-layout-constrained wp-container-core-cover-is-layout-3aaaaffa wp-block-cover-is-layout-constrained\">\n<div class=\"wp-block-group alignwide has-global-padding is-content-justification-center is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"has-text-align-left has-base-color has-text-color has-link-color has-medium-font-size wp-elements-0a14487dcb84b81dfeff76375aafbadd\" style=\"margin-top:0;margin-right:0;margin-bottom:0;margin-left:0;padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\"><strong>NOTE: <\/strong>The training clinic does not provide emergency services or medication management.<\/p>\n<\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>The clinic offers individual therapy services for a range of issues relating to anxiety, depression, and stress, including: Therapy at the clinic is: Collaborative You &amp; your clinician will create a tailored treatment plan that is consistent with your values &amp; is capable of achieving your goals. Active Therapy at the clinic requires your active [&hellip;]<\/p>\n","protected":false},"author":253,"featured_media":1977,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-no-title","meta":{"_uag_custom_page_level_css":"","footnotes":""},"class_list":["post-100","page","type-page","status-publish","has-post-thumbnail","hentry"],"uagb_featured_image_src":{"full":["https:\/\/labs.la.utexas.edu\/psychology-clinic\/files\/2025\/09\/gb29c105a0a6970d1c196a32045b0b3133f3d7da395a20e3ea449967ff80b7957f40d0721f5ad14adaba58a94d1cfa05b787841e3ce9b73be468f59e6effb71b1_1280-2155376.jpg",1280,822,false],"thumbnail":["https:\/\/labs.la.utexas.edu\/psychology-clinic\/files\/2025\/09\/gb29c105a0a6970d1c196a32045b0b3133f3d7da395a20e3ea449967ff80b7957f40d0721f5ad14adaba58a94d1cfa05b787841e3ce9b73be468f59e6effb71b1_1280-2155376-150x150.jpg",150,150,true],"medium":["https:\/\/labs.la.utexas.edu\/psychology-clinic\/files\/2025\/09\/gb29c105a0a6970d1c196a32045b0b3133f3d7da395a20e3ea449967ff80b7957f40d0721f5ad14adaba58a94d1cfa05b787841e3ce9b73be468f59e6effb71b1_1280-2155376-300x193.jpg",300,193,true],"medium_large":["https:\/\/labs.la.utexas.edu\/psychology-clinic\/files\/2025\/09\/gb29c105a0a6970d1c196a32045b0b3133f3d7da395a20e3ea449967ff80b7957f40d0721f5ad14adaba58a94d1cfa05b787841e3ce9b73be468f59e6effb71b1_1280-2155376-768x493.jpg",768,493,true],"large":["https:\/\/labs.la.utexas.edu\/psychology-clinic\/files\/2025\/09\/gb29c105a0a6970d1c196a32045b0b3133f3d7da395a20e3ea449967ff80b7957f40d0721f5ad14adaba58a94d1cfa05b787841e3ce9b73be468f59e6effb71b1_1280-2155376-1024x658.jpg",1024,658,true],"1536x1536":["https:\/\/labs.la.utexas.edu\/psychology-clinic\/files\/2025\/09\/gb29c105a0a6970d1c196a32045b0b3133f3d7da395a20e3ea449967ff80b7957f40d0721f5ad14adaba58a94d1cfa05b787841e3ce9b73be468f59e6effb71b1_1280-2155376.jpg",1280,822,false],"2048x2048":["https:\/\/labs.la.utexas.edu\/psychology-clinic\/files\/2025\/09\/gb29c105a0a6970d1c196a32045b0b3133f3d7da395a20e3ea449967ff80b7957f40d0721f5ad14adaba58a94d1cfa05b787841e3ce9b73be468f59e6effb71b1_1280-2155376.jpg",1280,822,false]},"uagb_author_info":{"display_name":"sea2796","author_link":"https:\/\/labs.la.utexas.edu\/psychology-clinic\/author\/sea2796\/"},"uagb_comment_info":0,"uagb_excerpt":"The clinic offers individual therapy services for a range of issues relating to anxiety, depression, and stress, including: Therapy at the clinic is: Collaborative You &amp; your clinician will create a tailored treatment plan that is consistent with your values &amp; is capable of achieving your goals. Active Therapy at the clinic requires your active&hellip;","_links":{"self":[{"href":"https:\/\/labs.la.utexas.edu\/psychology-clinic\/wp-json\/wp\/v2\/pages\/100","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/labs.la.utexas.edu\/psychology-clinic\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/labs.la.utexas.edu\/psychology-clinic\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/labs.la.utexas.edu\/psychology-clinic\/wp-json\/wp\/v2\/users\/253"}],"replies":[{"embeddable":true,"href":"https:\/\/labs.la.utexas.edu\/psychology-clinic\/wp-json\/wp\/v2\/comments?post=100"}],"version-history":[{"count":523,"href":"https:\/\/labs.la.utexas.edu\/psychology-clinic\/wp-json\/wp\/v2\/pages\/100\/revisions"}],"predecessor-version":[{"id":2073,"href":"https:\/\/labs.la.utexas.edu\/psychology-clinic\/wp-json\/wp\/v2\/pages\/100\/revisions\/2073"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/labs.la.utexas.edu\/psychology-clinic\/wp-json\/wp\/v2\/media\/1977"}],"wp:attachment":[{"href":"https:\/\/labs.la.utexas.edu\/psychology-clinic\/wp-json\/wp\/v2\/media?parent=100"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}